Weigh In record (no journal entry) for 28 September 2022
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64 kg
Lost so far: 36 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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950 kcal
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Fat: 27.20g | Prot: 68.23g | Carbs: 102.82g.
Lunch: Pan Blanco Tostado, Natura Mostaza, Pechuga de Pollo (sin Comer la Piel), Coliflor Cocido (Fresco). Dinner: Hausbrot Barrita Tentadora. Snacks/Other: La Serenísima Leche Descremada Protein, La Serenísima Casancrem Light, La Serenísima Dulce de Leche Clásico. more...
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Losing 0.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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