Weigh In record (no journal entry) for 28 September 2022
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140.3 kg
Lost so far: 18.0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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900 kcal
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Fat: 45.00g | Prot: 45.00g | Carbs: 76.50g.
Breakfast: Dinty Moore Hearty Meals Beef Stew. more...
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Losing 4.1 kg a Week
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willimon's Weight History
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