Weigh In record (no journal entry) for 28 September 2022
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91.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1610 kcal
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Fat: 58.56g | Prot: 105.13g | Carbs: 154.29g.
Breakfast: Kaiku Caffè Latte, Pan Blanco, Tortilla de Patatas. Lunch: Chorizo Zamorano Picante, Hacendado Alubia Pinta, Pan Blanco, ElPozo Chuleta Sajonia. Dinner: Hacendado Pan Maxi Hamburguesa, ElPozo American Crunchy Chicken . more...
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Losing 0.3 kg a Week
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Loretxu83's Weight History
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