Weigh In record (no journal entry) for 28 September 2022
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80.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1195 kcal
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Fat: 69.99g | Prot: 91.76g | Carbs: 20.89g.
Lunch: Salada de Folhas, Couve-Flor, Milho Verde, Seara Linguiça Toscana, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Seara Salaminho, Vinho Pinot Noir, Tirolez Queijo Montanhês. Snacks/Other: Natural Life Gelatina de Abacaxi com Chia, Batavo Iorgute Natural Integral, Sabor de Minas Torresmo, Leite Integral. more...
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Losing 7 kg a Week
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renansouza1's Weight History
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