Weigh In record (no journal entry) for 28 September 2022
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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573 kcal
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Fat: 4.20g | Prot: 12.65g | Carbs: 66.29g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Chou Vert, Tomates. Snacks/Other: Raisins, Pain Blanc, Leffe Rituel. more...
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Losing 7.7 kg a Week
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lapegouille's Weight History
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