Weigh In record (no journal entry) for 28 September 2022
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112.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1414 kcal
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Fat: 75.63g | Prot: 93.21g | Carbs: 84.78g.
Breakfast: Fontaine Santé Hummus Traditionnel, Thé sans Sucre, Fleury Michon Jambon, St Môret Le Goût Primeur , Wasa Authentique. Lunch: Concombre (avec Peau), Savino Aubergines Grillées à l'huile, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Prunes, Brin de Jour Bran'form Fruits Secs. more...
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Losing 11.9 kg a Week
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Diabolo Grenadine's Weight History
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