Weigh In record (no journal entry) for 28 September 2022
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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349 kcal
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Fat: 13.42g | Prot: 7.32g | Carbs: 49.01g.
Breakfast: Manteiga, Aldi Bola Rústica. more...
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Losing 1.4 kg a Week
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JoelmaPereira79's Weight History
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