Weigh In record (no journal entry) for 28 September 2022
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118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2628 kcal
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Fat: 101.40g | Prot: 75.60g | Carbs: 352.21g.
Dinner: Папа Джонс Пицца Мясная, Рис Отварной, Котлета Говяжья. Snacks/Other: Добрый Сок Яблоко Черноплодная Рябина Малина, Банан, SPAR Слойка с Творогом. more...
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Losing 1.8 kg a Week
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