Weigh In record (no journal entry) for 28 September 2022
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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968 kcal
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Fat: 34.32g | Prot: 32.20g | Carbs: 135.63g.
Breakfast: Красное Яблоко, Савушкин Продукт Йогурт Персик-Манго 2%. Lunch: Банан, Вареное Яйцо, Котлета Свиная, Самбери Салат из Моркови с Майонезом, Макфа Спагетти Отварные. more...
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Losing 0.7 kg a Week
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iaafigennyi's Weight History
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