Weigh In record (no journal entry) for 28 September 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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877 kcal
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Fat: 25.93g | Prot: 79.84g | Carbs: 81.93g.
Breakfast: Sate Ayam. Lunch: Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Nasi Putih, Sunpride Pisang Single. Dinner: Nanas, Sayur Campuran, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.0 kg a Week
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FaraNadiiaa's Weight History
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