Weigh In record (no journal entry) for 28 September 2022
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1312 kcal
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Fat: 78.17g | Prot: 92.70g | Carbs: 53.02g.
Breakfast: Coeur de Lion Coulommiers, Thé Vert, Wasa Fibres, Jambon de Dinde, Oeuf sur le Plat, Le Guillou Gateau Breton. Lunch: La Vache qui rit Portion, Oeuf Dur, Noix, Amandes, Huile d'Olive, Pommes de Terre Sautées, Saumon. Dinner: Ethiquable Beurre Bio de Cacahuètes, Gayelord Hauser Tagliatelle de Konjac , Thon, Oeuf Dur, Tomate Cœur de Bœuf, Bouillon de Légumes. Snacks/Other: Jambon de Dinde, Rians Crottin de Chèvre , Lindt Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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alexandra courtabesserie's Weight History
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