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早上空腹
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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981 kcal
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Fat: 25.57g | Prot: 55.41g | Carbs: 140.82g.
Breakfast: 親愛的 白咖啡, 牧真 高品質牛乳. Lunch: 玉米. Dinner: 洋蔥, 炒青菜, 蝦, 生活倉廚 台灣東部竹莢魚排, 白飯. Snacks/Other: 聯翔 小月餅. more...
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Losing 2.8 kg a Week
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louisalin's Weight History
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