Weigh In record (no journal entry) for 28 September 2022
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2360 kcal
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Fat: 90.04g | Prot: 91.18g | Carbs: 333.89g.
Breakfast: Blueberries, Danone Light & Free Skyr Nature, Delhaize Muesli Pomme Banane. Lunch: Apple, Wasa Wasa Volkoren, Avocado. Dinner: Tipiak Boulgour, Delhaize Burger De Poulet Nature, Dry Grated Parmesan Cheese, Green Peas (Frozen) , Extra Virgin Olive Oil, Red Onions. Snacks/Other: Carrefour Confiture Framboise , Peanut Butter, Sweetswitch Dark, Almonds & Sea Salt, Kühne Cornichons Recette Paysanne Aigres-Doux, Moonpop Veggiez Sweet Bbq, Apple, Nakd Salted Caramel. more...
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Gaining 2.8 kg a Week
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FredDelv's Weight History
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