Weigh In record (no journal entry) for 28 September 2022
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65.6 kg
Lost so far: 17 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1480 kcal
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Fat: 64.19g | Prot: 57.10g | Carbs: 185.32g.
Lunch: BeFit Суп Грибной с Картофелем , Кофе, Коркунов Конфета, Aroy-D Кокосовое Молоко 60%, Домашняя Выпечка Шарлотка с Яблоками. Dinner: Пельмени, Сыр Пармезан (Твердый), Сливочное Масло, Батон. more...
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Losing 2.5 kg a Week
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ОлесяЕжик's Weight History
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