Weigh In record (no journal entry) for 28 September 2022
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1074 kcal
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Fat: 57.31g | Prot: 29.17g | Carbs: 108.75g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Café, Hacendado Leche Entera. Lunch: Café con Leche. Dinner: Ferrero Raffaello, Llaollao Tarrina Mediana. more...
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Losing 6.3 kg a Week
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