Weigh In record (no journal entry) for 28 September 2022
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85.4 kg
Lost so far: 10.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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865 kcal
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Fat: 37.60g | Prot: 55.77g | Carbs: 78.50g.
Breakfast: Яйцо. Lunch: Селедка под Шубой, ВкусВилл Горбуша Жареная, Рис Отварной. Dinner: Запеканка, Помидоры. Snacks/Other: Яблоки. more...
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Losing 7 kg a Week
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scheglova_katya's Weight History
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