Weigh In record (no journal entry) for 27 September 2022
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69.9 kg
Lost so far: 40.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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895 kcal
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Fat: 32.26g | Prot: 74.92g | Carbs: 77.68g.
Breakfast: Wickbold Pão de Forma sem Glúten e sem Lactose , Queijo Branco. Lunch: Verde Campo Queijo Minas Padrão Light, Ovo Frito. Dinner: Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Linea Geleia de Framboesa Zero, Camil Biscoito de Arroz Integral com Chia e Linhaça, Morangos, Dux Nutrition Whey Protein Isolado Cookies, Banana Prata. more...
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Losing 2.8 kg a Week
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carolinaleme's Weight History
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