Weigh In record (no journal entry) for 27 September 2022
|
64 kg
Lost so far: 5.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
879 kcal
|
Fat: 53.66g | Prot: 58.35g | Carbs: 31.23g.
Breakfast: Melitta Café sem Açúcar, Yoki Amendoim Descascado Salgado. Lunch: Salada de Folhas, Mini-Cenouras, Andorinha Azeite de Oliva Extra Virgem Vintage, Strogonoff Caseiro. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniellits's Weight History
|