Weigh In record (no journal entry) for 26 September 2022
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48.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1468 kcal
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Fat: 79.72g | Prot: 96.64g | Carbs: 98.62g.
Breakfast: Olijfolie, Peul Natuur Linzenmix Gekookt, Pijnboompitten (Pignolias), Alpro Mild & Creamy No Sugars, Boekweit Gekookt , AH Rundergehakt, Geroosterde of Gebakken Kipfilet. more...
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Gaining 1.4 kg a Week
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Living_in's Weight History
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