Weigh In record (no journal entry) for 27 September 2022
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48.1 kg
Lost so far: 7.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1490 kcal
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Fat: 50.84g | Prot: 137.94g | Carbs: 128.18g.
Breakfast: Olijfolie, Uien, Almond Dream Amandelmelk, Kip Drumstick met Vel, Alpro Mild & Creamy No Sugars, Boekweit Gekookt , AH Kippenlevertjes. Lunch: Bloemkool, Peul Natuur Linzenmix Gekookt. more...
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Losing 0.4 kg a Week
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Living_in's Weight History
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