Weigh In record (no journal entry) for 27 September 2022
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64.8 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1020 kcal
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Fat: 42.70g | Prot: 56.99g | Carbs: 102.26g.
Breakfast: 3 Corações Cappuccino Chocolate, Misto Quente. Dinner: Batatas Fritas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 0.2 kg a Week
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ismene.barcelos's Weight History
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