Weigh In record (no journal entry) for 27 September 2022
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121.8 kg
Lost so far: 11.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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862 kcal
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Fat: 41.42g | Prot: 54.57g | Carbs: 74.53g.
Breakfast: Bolo de Banana Low Carb. Lunch: Grão-de-Bico Cozido, Repolho Refogado, Purê de Batata, Peito de Frango. Snacks/Other: Garoto Chocolate Ao Leite, Nestlé Yogurt Grego. more...
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Losing 9.1 kg a Week
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cibelepaulino_'s Weight History
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