Weigh In record (no journal entry) for 27 September 2022
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73 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1648 kcal
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Fat: 70.62g | Prot: 59.92g | Carbs: 193.86g.
Breakfast: Колбаса, Сыр Российский. Lunch: Котлета Свиная. Dinner: Хуторок Пельмени, Сливочное Масло, Сок Мультифрукт. Snacks/Other: АВК Конфета . more...
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Losing 3.5 kg a Week
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LeraBulka's Weight History
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