Weigh In record (no journal entry) for 24 September 2022
|
123.7 kg
Lost so far: 9.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1180 kcal
|
Fat: 52.15g | Prot: 58.77g | Carbs: 118.05g.
Breakfast: Nestlé Iogurte Grego Tradicional , Sanduíche de Atum com Salada, Coxinha de Festa. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Rocambole de Carne, Grão-de-Bico Cozido. Snacks/Other: Flormel Brigadeiro Zero Adição de Açúcares, Flormel Doce de Leite com Nozes Zero Adição de Açúcares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|