Weigh In record (no journal entry) for 25 September 2022
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123.7 kg
Lost so far: 9.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1094 kcal
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Fat: 62.08g | Prot: 53.89g | Carbs: 83.79g.
Breakfast: Coop Pão de Queijo, Flormel Mel Orgânico, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Abacate. Lunch: Macarrão, Carne de Vaca Moída. Snacks/Other: Flormel Brigadeiro Zero Adição de Açúcares. more...
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steady weight
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cibelepaulino_'s Weight History
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