Weigh In record (no journal entry) for 27 September 2022
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86.5 kg
Lost so far: 18.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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483 kcal
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Fat: 20.34g | Prot: 4.28g | Carbs: 66.95g.
Breakfast: Coffee. Lunch: Blueberry Pancakes , Coffee. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer , Decaffeinated Coffee. more...
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Losing 10.5 kg a Week
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Jewelz007's Weight History
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