Weigh In record (no journal entry) for 27 September 2022
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124.1 kg
Lost so far: 6.1 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1302 kcal
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Fat: 117.22g | Prot: 34.67g | Carbs: 29.13g.
Lunch: Черный Хлеб Полба, Оливковое Масло (Первого Отжима), Капуста Белокочанная, Курдюк, Гиагинский Молзавод Топлёное Масло, Яичница, Простоквашино Сметана 15%. more...
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Losing 0.4 kg a Week
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elza_777's Weight History
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