Weigh In record (no journal entry) for 27 September 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1718 kcal
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Fat: 57.52g | Prot: 48.62g | Carbs: 225.65g.
Lunch: Ripe Plantain. Dinner: Yorkshire Pudding, McCain Crinkle Cut Chips , Bisto Gravy Granules, Birchwood Southern Fried Chicken Steaks . Snacks/Other: Cocktail, Gelatelli Vanilla Ice Cream, Candy or Fairy Floss, Tesco Seedless Green Grapes, Sainsbury's Coconut Rings. more...
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Gaining 0.6 kg a Week
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Debby19xo's Weight History
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