Weigh In record (no journal entry) for 27 September 2022
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81.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1795 kcal
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Fat: 130.46g | Prot: 103.60g | Carbs: 56.77g.
Lunch: Sabor de Minas Torresmo, Abacate, Sadia Mussarela, Queijo Branco, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Queijo Coalho, Zinho Pão de Alho Tradicional , Carne, Queijo Provolone. Snacks/Other: Leite Integral, Sabor de Minas Torresmo. more...
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Losing 4.2 kg a Week
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renansouza1's Weight History
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