Weigh In record (no journal entry) for 27 September 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2022:
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1187 kcal
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Fat: 54.99g | Prot: 86.66g | Carbs: 81.35g.
Breakfast: Coffee with Milk, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Coffee with Milk, Cucumber, Lancewood White Cheddar Cheese, Stork Country Spread, Brown Bread. Dinner: Pot O' Gold Sweet & Sour Gherkins, Cucumber, Nola Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Five Roses Creamy Tea Latte Chai Flavour, Woolworths Microwave Popcorn Butter Flavoured. more...
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2658 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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DeniseWRabbit's Weight History
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