Weigh In record (no journal entry) for 28 November 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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796 kcal
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Fat: 33.23g | Prot: 41.51g | Carbs: 83.73g.
Breakfast: سلطة الخس مع خضار متنوعة, صفار البيض المطبوخ. Dinner: توست, جهينه حليب, سلطة التونة. more...
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cocomohamed2005's Weight History
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