Weigh In record (no journal entry) for 27 September 2022
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71.6 kg
Lost so far: 66.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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900 kcal
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Fat: 38.92g | Prot: 61.33g | Carbs: 71.68g.
Lunch: RUF Porridge Classic. Dinner: REWE Beste Wahl Braune Linsen Sorte Crimson , K-Classic Thunfisch in Eigenem Saft, Radieschen, REWE Avocado, Ei, Feinkost Dittmann Spanische Oliven ohne Stein, Lidl Salatgurke, Cocktailtomaten, Florette Süß & Knusprig. more...
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steady weight
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13Carmen's Weight History
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