Weigh In record (no journal entry) for 27 September 2022
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88 kg
Lost so far: 7.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1505 kcal
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Fat: 50.36g | Prot: 79.02g | Carbs: 187.76g.
Breakfast: Перекресток Инжир Свежий, ВкусВилл Котлеты из Трески , Батон Нарезной, Картофель Отварной, Папа Может Колбаса Варёная Филейная. more...
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Gaining 1.0 kg a Week
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