Weigh In record (no journal entry) for 27 September 2022
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1477 kcal
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Fat: 45.38g | Prot: 88.83g | Carbs: 169.00g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Hotos Yaourt Grec 0%, Picard Couscous Veggie. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: LU Prince Choco, Coca-Cola Coca-Cola Zéro (Canette), Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 0.7 kg a Week
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