Weigh In record (no journal entry) for 27 September 2022
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84.7 kg
Lost so far: 36.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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133 kcal
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Fat: 0.60g | Prot: 8.30g | Carbs: 19.00g.
Dinner: Jumbo Doperwten, HAK Doperwten. more...
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Gaining 0.4 kg a Week
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m.jacobs76's Weight History
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