Weigh In record (no journal entry) for 27 September 2022
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82 kg
Lost so far: 4.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1916 kcal
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Fat: 26.81g | Prot: 61.26g | Carbs: 318.94g.
Lunch: Grimbergen Bière Blonde, Ketchup, Les Croisés Emmental Râpé, Tomates, Pain Blanc, Riz Basmati (Cuit). Dinner: Les Croisés Emmental Râpé, Ketchup, Riz Basmati (Cuit). more...
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Losing 2.1 kg a Week
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au2cazanave's Weight History
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