Weigh In record (no journal entry) for 27 September 2022
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75.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1147 kcal
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Fat: 67.59g | Prot: 68.36g | Carbs: 74.46g.
Breakfast: Floris Растительное Масло, Помидоры, Жареное Яйцо без Жира. Lunch: Гивеч Гивеч, Брынза Болгарская Брынза, Гречка Отварная. Dinner: Conad Пармизан, Растительное Масло, Лук, Помидоры, Кабачок, Свиной Фарш. Snacks/Other: Капучино. more...
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steady weight
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hellyeee's Weight History
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