Weigh In record (no journal entry) for 27 September 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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359 kcal
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Fat: 9.45g | Prot: 13.54g | Carbs: 60.18g.
Breakfast: Tahu Bacem, Tropicana Slim Chocolate Spread Crunchylicious, Roti Gandum. Lunch: Uleg Sambal Rawit, Lengkeng, Sayur Bening Bayam, Tahu Bacem, Fukumi Nasi Porang. Dinner: Pepaya. more...
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sita2112's Weight History
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