Weigh In record (no journal entry) for 27 September 2022
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64.2 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1355 kcal
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Fat: 50.72g | Prot: 54.24g | Carbs: 167.50g.
Breakfast: Livsmedelsverket Banan, Risenta Hela Linfrön, Urtekram Glutenfria Havregryn, ICA I Love Eco Ekologiska Dadlar Soft, ICA Sötmandel, Alpro Roasted Almond Unsweetened. Lunch: Smiling Fruktbar, Pacific Norsk Laxfilé, Morötter, Livsmedelsverket Tomat, Gröna Paprikor. Dinner: Citronsaft, Gullök, ICA Basic Röda Linser, ICA Gott Liv Pumpakärnor, Livsmedelsverket Vitlök, Morötter. Snacks/Other: Lindt Choklad 70%. more...
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Losing 0.7 kg a Week
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Gelégrodan 🐸✌️'s Weight History
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