Weigh In record (no journal entry) for 27 September 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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124 kcal
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Fat: 4.03g | Prot: 8.68g | Carbs: 12.71g.
Breakfast: Dalblads Swebar Hallon & Lakrits. more...
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Gaining 0.5 kg a Week
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