Weigh In record (no journal entry) for 27 September 2022
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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637 kcal
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Fat: 25.44g | Prot: 14.98g | Carbs: 87.61g.
Breakfast: Вологодское Лето Масло Сливочное Крестьянское, Череповецхлеб Хлеб Дарницкий , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. more...
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steady weight
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Лобанов Сергей's Weight History
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