Weigh In record (no journal entry) for 27 September 2022
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1599 kcal
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Fat: 86.17g | Prot: 69.43g | Carbs: 130.83g.
Breakfast: Чудское Озеро Сыр Творожный Сливочный , Окей Перец Красный, Рестория Шеф Морковь По-Корейски, Первым Делом Яйцо Куриное, Liebendorf Сыр Маасдам, Mission Deli Тортилья. Lunch: Milka Фундук, Фаршированные Кабачки. Dinner: Kinder Maxi, Solvie Protein Biscuits Фисташка. Snacks/Other: Danone Actimel Гранат, Nestle Goodmix Salted Peanut Taste. more...
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Losing 0.3 kg a Week
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the_milkyway's Weight History
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