Weigh In record (no journal entry) for 27 September 2022
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1357 kcal
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Fat: 53.03g | Prot: 63.40g | Carbs: 154.65g.
Breakfast: Aldi Kaffeeweißer , Honig, Milfina Butter , Vollkorntoast. Lunch: Ener Bio Knäckebrot Classic 3 Saaten, Blumenkohl-Kicherebsen-Suppe. Dinner: YFood This Is Food Fresh Berry. Snacks/Other: Aldi Bio Knusper-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 1.4 kg a Week
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Mooshexerl's Weight History
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