Weigh In record (no journal entry) for 27 September 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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935 kcal
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Fat: 21.60g | Prot: 47.63g | Carbs: 143.84g.
Breakfast: Bubur Ayam. Lunch: B.J. Bawang Merah Goreng, Indomaret Jamur Kuping, Sup Tahu, Nasi Putih. Dinner: Sup Tahu, Del Monte Chili Sauce, Telur Dadar, Nasi Putih. Snacks/Other: Jeruk. more...
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Losing 6.3 kg a Week
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farrachfresty's Weight History
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