HoH SiS's Journal, 26 Sep 22

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Weigh In record (no journal entry) for 26 September 2022

78.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Poorly.

View Diet Calendar, 26 September 2022:

1946 kcal

Fat: 55.69g | Prot: 82.37g | Carbs: 290.58g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Dinner: Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido, Coca-Cola Coca-Cola. Snacks/Other: Kibon Sorvete de Flocos. more...

2176 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 26 Sep 22

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HoH SiS's Weight History