Weigh In record (no journal entry) for 26 September 2022
|
66.6 kg
Lost so far: 21.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
270 kcal
|
Fat: 13.49g | Prot: 11.02g | Carbs: 26.43g.
Breakfast: Ядрена Копоть Сосиски с Сыром. Lunch: Alpro Coconut Unsweetened, Русскарт Кукурузные Хлопья Кузя. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanji_akerman's Weight History
|