Weigh In record (no journal entry) for 01 October 2014
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2014:
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1656 kcal
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Fat: 72.73g | Prot: 83.13g | Carbs: 166.90g.
Breakfast: Indian Flatbread Naan, Heinz Tomato Ketchup, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Coffee with Cream and Sugar, Scrambled Egg. Dinner: Subway Peanut Butter Cookies, Subway 12" Oven Roasted Chicken. more...
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2156 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cristycoheed's Weight History
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