Weigh In record (no journal entry) for 26 September 2022
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90 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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921 kcal
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Fat: 42.87g | Prot: 56.17g | Carbs: 76.01g.
Breakfast: Kibe Frito, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Arroz Branco (Cozido), Bife de Carne de Vaca, Sadia Coxa e Sobrecoxa de Frango, Café com Açúcar, Pão Francês, Leite Integral. more...
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Gaining 0.1 kg a Week
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monica villas boas's Weight History
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