Weigh In record (no journal entry) for 26 September 2022
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77.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1489 kcal
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Fat: 70.94g | Prot: 48.98g | Carbs: 163.87g.
Lunch: KFC Ultimate Choco Brownie, McCain Frites Surgelées , McDonald's Nuggets (6). Dinner: Barres de Chocolat Noir Speciales, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, McDonald's Nuggets (6), Nouilles. more...
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Losing 0.6 kg a Week
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mgmgrassy's Weight History
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