Weigh In record (no journal entry) for 26 September 2022
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94.4 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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230 kcal
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Fat: 10.00g | Prot: 14.00g | Carbs: 26.00g.
Breakfast: Aloha Peanut Butter Cup Protein Bar. more...
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Losing 0.1 kg a Week
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Pjoyner03's Weight History
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